How is Your Personal Expression?

This is our dog, Winston the Wonder Poodle.

He will often show his happiness, excitement and delight by running around in a crazy manner, often referred to as Zoomies. We call them Circle Work. It is a way he expresses himself with no concern of what others think.

Whether he runs circles through the lounge, kitchen and entry way or does massive circles around the paddock when we are up at the shed, or this simple circle work up and down the couch, he is not ashamed to show how he feels.

We can get so hooked up on the negativity or the expectations and “shoulds” of the world that we sometimes forget to express how we feel. Then, if we do get the urge to show how we feel, we worry about “what will other people think.”

Be like Winston.

Show the world how you are feeling through your words, actions and behaviours. There are so many fabulous things happening in our world that we can forget to enjoy them or show people how they make us feel. It’s time for that to change.

How do you express yourself?